We are providing an authentic insight into the everyday training of an age group triathlete, be part of the journey and follow training progress, successes, highlights, competitions and Championships but also difficulties, setbacks, physical stress and mental struggles along the way to shows that these are as much as a part of training.

We as well impart in-depth knowledge and practical tips in areas including injury prevention, preparation for training, regeneration, the importance of proper nutrition as an athlete, the importance of correct techniques and much more, provided by a passionated athlete e and sports scientist (B. Sc. in Sports Sciences).

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